A swollen, muddy Virgin River rushes through Zion Canyon in winter with bare trees and red sandstone cliffs.
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Emerald Pools Trail

Scenic trail system ascending through three tiers of natural pools and seasonal waterfalls

(412)
$$$$Zion National Park, UT

About

The Emerald Pools Trail offers one of Zion National Park's most versatile hiking experiences, with options ranging from an easy stroll to a moderate climb. This popular trail system leads visitors through a series of three distinct pools, each carved into the sandstone by seasonal waterfalls cascading from the cliffs above.

Starting from the trailhead across from Zion Lodge, hikers can choose their own adventure. The Lower Pool trail provides the easiest option at just over a mile round trip, perfect for families with young children or those seeking a gentle walk. The paved path winds through cottonwoods and alongside the Virgin River before reaching the first pool, where water trickles down the cliff face creating a misty overhang.

More ambitious hikers can continue to the Middle and Upper Pools, adding elevation and distance for increasingly dramatic rewards. The Middle Pool trail climbs stone steps and sandy paths, while the Upper Pool route becomes steeper and more rugged, ultimately reaching a stunning amphitheater where waterfalls plunge into deep green pools during peak flow seasons.

Water flow varies dramatically by season, with spring snowmelt creating the most impressive waterfalls while late summer and fall may see only modest trickles. Winter hiking remains popular despite reduced water flow, as the cooler temperatures make the climbing more comfortable. The entire trail system typically takes one to two hours depending on which pools visitors choose to explore.

Located directly in Zion Canyon and accessible via the park shuttle system, the Emerald Pools Trail serves as an ideal introduction to Zion's diverse landscape. The trailhead's convenient location near Zion Lodge makes it easy to combine with other canyon activities or squeeze in during a busy park visit.

Best Time to Hike

Spring, from March through May, produces the strongest waterfall flow from snowmelt and the richest green in the vegetation clinging to the cliff face — but spring also coincides with some of the busiest visitation of the year. Summer mornings are manageable, but the sandstone walls in Zion Canyon radiate heat and mid-day conditions in June through August can become draining, especially on the more exposed upper sections of the trail. Afternoon thunderstorms are possible from July through September during monsoon season, so keep an eye on weather if you plan a midday start. Fall, from September into October, offers the most comfortable hiking temperatures and noticeably thinner crowds than peak summer. Winter is viable on the lower and middle sections on clear days, but the upper route can develop ice on exposed rock and should be approached with caution.

Trail Tips

  • On busy summer weekends, the Zion Lodge shuttle stop fills quickly by mid-morning. An early start gets you to the trailhead before both the heat and the crowds build.
  • The lower paved section is forgiving on footwear, but the middle and upper sections involve uneven stone steps, sandy stretches, and rocky terrain. Sturdy trail shoes or hiking boots are a better choice than sandals if you plan to go beyond the first pool.
  • The rocks directly beneath the falls get wet and slick, especially in spring when flow is strongest. Take your time on wet surfaces near any of the pools.
  • Carry significantly more water than the trail's short lower section might suggest. Canyon heat builds quickly, and the climb to the upper pool is more strenuous than it looks from the trailhead.
  • Cell service is limited throughout much of Zion Canyon. Download offline maps or save any information you need before leaving the lodge area.

Getting There

The trailhead is located directly across from Zion Lodge. During shuttle season, which typically runs from March through November, the Zion Canyon Shuttle is the primary way to reach it — private vehicles are not permitted on Zion Canyon Scenic Drive while the shuttle is operating. Board at any earlier canyon stop and ride to the Zion Lodge stop, then cross the road to the trailhead. Outside of shuttle season, the scenic drive opens to private vehicles and parking is available near the lodge. Check nps.gov/zion for the current shuttle schedule and any access notices before your visit.

What to Expect on Emerald Pools Trail

Emerald Pools Trail is a tiered system that changes character at each stage, giving hikers a genuinely different experience depending on how far they go. The Lower Pool section runs on a paved, well-maintained path that feels approachable at any pace, passing through a corridor of cottonwood shade before arriving at a cliff face where water seeps through overhanging sandstone. From there, the trail to the Middle Pool transitions to stone steps and packed sand — more physical, but still within reach for most visitors. The Upper Pool route demands the most effort, with a steep, rugged climb that opens onto a broad sandstone amphitheater. Because each tier can serve as a turnaround point, the trail works as a short outing or a half-day exploration depending on how ambitious you feel. The progression — easier and more shaded below, exposed and dramatic above — is what makes this trail system distinctive from a straightforward point-to-point hike.

Reviews (412)

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4.6

412 reviews

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CenterLineCL
CenterLineCL

2 months ago

We really enjoyed this trail. We did it in the winter so there was a decent amount of snow in some areas and a lot of mud in others. There are a couple of spots where the trail isn't very well marked (especially if you are going counter clock wise on the loop). The pools and falls are beautiful and well worth the hike.

Kendrick Mullet
Kendrick Mullet

3 months ago

We hiked Lower Emerald Pool and Upper Emerald Pool together and thought it was well worth the hour. For runners and hikers who like numbers: * Distance: 2.1 miles round trip * Elevation gain: 534 feet * Moving time: 50 minutes * Average pace: 23:47/mile We hiked it as a family (2 adults, an 18-year-old and a 15-year-old) and everyone enjoyed it. The trail to Lower Emerald Pool is easy and scenic. The climb to Upper Emerald Pool is noticeably steeper with several switchbacks, but it’s still very manageable if you’re in decent shape. The waterfall itself wasn’t roaring when we visited in mid-June, but the scenery, canyon walls, and views back down the valley made the hike worthwhile. If you’re a runner looking to squeeze in some elevation while on vacation, this is a great option. It gets your heart rate up without taking half the day. I’d recommend hiking all the way to Upper Emerald Pool rather than stopping at the lower viewpoint. It only adds a little more climbing and gives you a much better overall experience.

Amanda Lee
Amanda Lee

6 months ago

Fantastic views on the trail to the middle pool in particular. The trail views were better than the pool views but all were gorgeous. Zion is beauty on beauty on beauty. . Middle pool trail is considerably easier than the upper pool trail, despite both ranked as moderate on park guides. Went in March 2026 and did middle, then upper, then lower. The mist from walking under the waterfall on the lower pool trail cooled us off after our hike.

Stewart Carnes
Stewart Carnes

7 months ago

This hike is stunning when the water is running and even more beautiful with snow. You can either make it an out and back hike starting at either the bride opposite the Hotel or the bridge at the Angels Landing Trailhead. You can also turn it into a nice loop hike, Stunning views from start to finish

Irshad Nazir
Irshad Nazir

8 months ago

We just did the lower pool as we had young kids. But it was so much fun. Very well maintained. May be upper pool next time. Must visit

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